Simple Habit: Meditation

4.6

Simple Habit is a meditation app designed to help users reduce stress, improve focus, and sleep better. With a library of over 2,000 guided meditation sessions, the app offers a wide variety of topics and styles, catering to different needs and preferences. Whether it's managing anxiety, boosting confidence, or practicing mindfulness, Simple Habit provides expert guidance and personalized recommendations to help users achieve their mental wellness goals. The app also features a "Daily Mindful Moment" to encourage users to take short breaks throughout the day for quick and effective mindfulness practices. Additionally, Simple Habit offers programs for specific situations, such as work stress, relationships, and parenting, making it a versatile tool for managing various aspects of life. Simple Habit is available on both iOS and Android devices, and offers a free trial for new users to explore its features and benefits. With its user-friendly interface and diverse content, Simple Habit makes it easy for anyone to incorporate meditation into their daily routine and experience the positive effects on their overall well-being.

Information

Category: Health & Fitness
Price: free
Age Rating: 4+

Rating: 4.6
Developer: Ingenio, LLC
Version: 6.0.8

Features

The Simple Habit mobile app offers a variety of features to help users improve their mindfulness and meditation practices. Some of the key features include:

Guided meditation sessions for various purposes such as stress relief, better sleep, and increased focus
Personalized recommendations based on user preferences and goals
Offline access to meditation sessions for on-the-go relaxation
Progress tracking to monitor meditation habits and improvements in mental well-being
Breathing exercises and quick meditations for instant relaxation

Overall, the Simple Habit app provides a user-friendly platform for individuals to incorporate meditation into their daily routines with ease.

How to Use

To use the Simple Habit mobile app, start by downloading the app from the App Store or Google Play Store. Once installed, create an account or sign in with your existing credentials. You can then browse through the library of meditation sessions and select one that suits your current needs. Set aside a few minutes each day to practice mindfulness and meditation using the app, and take advantage of the personalized recommendations to explore new sessions that align with your goals. Additionally, utilize the progress tracking feature to monitor your meditation habits and track improvements in your mental well-being over time.

Pros & Cons

The Simple Habit mobile app offers a range of benefits, including easy access to guided meditation sessions, personalized recommendations, and progress tracking. It provides a convenient way for users to incorporate mindfulness into their daily routines and improve their mental well-being. However, some users may find the subscription cost to access the full library of meditation sessions to be a drawback. Additionally, while the app offers offline access, some users may prefer a wider selection of free meditation sessions. Overall, the Simple Habit app is a valuable tool for individuals seeking to enhance their mindfulness and meditation practices.

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User Reviews

Review Source: Google Play Store

4.6 87 reviews

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Sarah

2025-09-01

Excellent app with high quality meditations. I love the focus on shorter practices (makes it easier to incorporate every day) with options for longer meditations. There's a wide choice of instructors, themes, lengths, and styles. Despite the vast variety, it does not feel overwhelming like some other apps. Very simple to use and stick with! The name fits.

A Google user

2025-09-01

Life-changing, with a few glitches. I downloaded this when I was going through a rough patch. After using it daily for about a month, I saw a positive shift in my thought patterns, which then translated to my behavior and relationships. Now, I use it several times a week -- most meditations are a perfect length for my commute -- and it continues to be an invaluable tool. However, some of the longer meditations will randomly pause and will not start again unless the app is closed and relaunched.

Julie Arcand

2025-09-01

Most of the voices are so soothing, love everything about this app except the price. It is worth it but people who maybe need it most can least afford it. It deserves 5 stars but the price brings it down. There truly is not another of this quality in the entire app store and I've tried them all. Even if it were slightly less expensive...but it isn't. I've given the 2 week free time gift to everyone I know just to get full access. Love the SOS!

2025-09-01

The meditations on this app have allowed me to more fully embody the attributes I've been trying to cultivate on my own, so they've been a great supplement and accelerant. There's a nice balance between what's freely available to use on the app and what meditations require an upgraded membership. However, I do see the risk for others to be looking for a specific type of meditation and be disappointed to see it requires membership, which can pose some roadblocks.

Alexandra Schmidt

2025-09-01

Your meditations are great! But if I choose to use the background noise (rain, waves, etc.), it skips about every 10 seconds, and then ends up skipping through the entire meditation. Straight to the end. And also...maybe it's nor Samsung friendly but it has to be force stopped and re-launched EVERY DAY because it won't let me save or listen to meditations. I LOVE YOU BUT PLEASE FIX!

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