The app includes articles, videos, and tips on sleep health, helping you understand the importance of therapy and how to improve your sleep.

Based on your data, the app offers tailored suggestions to enhance your sleep hygiene and overall sleep experience.

Utilize the reminder feature to schedule alerts for your therapy sessions and medication times, ensuring consistency in your routine.

Input relevant details such as age, weight, and sleep habits to customize your profile for better tracking and recommendations.

The app provides real-time updates on your sleep patterns and therapy usage, allowing you to monitor your progress effectively.

Access comprehensive reports that analyze your sleep quality, duration, and therapy effectiveness over time for better insights.